Olives: Olives eliminate excess cholesterol in the blood. Olives control blood pressure. Olives are a great source of Vitamin E. Olives act as an antioxidant, protecting cells. Olives protect cell members against diseases like cancer .. and much more.

Nuts: Because they contribute a good level of protein and are a useful source of minerals like iron and zinc, cashews make an excellent choice if you are following a vegetarian diet. They are also rich in the miner magnesium, which is thought to improve recall and delay, age-related memory loss.

Baklava: Baklava is considered healthy due to various nuts involved in making it. We believe in natural flavours so we avoid all artificial ones. All nuts used are in the highest grade of quality available. Baklava is so delicious! The buttery layers of filo layered with chopped walnuts, cinnamon, and sugar, baked and drizzled with a honey syrup.

Mr & Mrs Olive UK